Aug 15, 20204 min6 Things to Know About Meditation1. You meditate to access unconscious space of the mind “When we pray we speak to the universe When we meditate we listen to the...
Dec 14, 20182 minWhat is Yoga?What is Yoga ? Classical Hatha Yoga is ancient, believed to be in existence for 10,000 years. It was developed during the Vedic period...